It’s in the Bag
It’s healthy, good for you, easy to make, no muss, no fuss, no clean up, and oh so luscious. Just package it up, toss it on the grill or pop it in the oven, pour yourself a cold one, relax, come back in 15 minutes and dinner is ready. Yeah, it really is that simple.
En papillote, literally in parchment, is a downright simple way to prepare dinner. The entire process is quite simple. Cut a sheet of parchment paper into a large heart shape, place your veggies and protein (usually fish, because it doesn’t take long to cook) in the middle then begin to make small overlapping diagonal folds, twist the end and. . . What’s that you say? Parchment, cutting, making small folds is too much work?
Ok, take a square sheet of aluminum foil, layer your vegetables and fish just a bit to the side of middle, splash it with some wine and fold the edges to make an air tight package. Place the packages on an oiled grill or in the oven and watch them puff. Easier? I think so.
As the package heats, the air inside expands, making room for the flavors of the vegetables, herbs and fish to have a party. They mix and mingle and maybe even tango or polka depending on what’s in there, but the result is always perfectly cooked, moist, delicately scented fish with nicely finished vegetables. The fun part is opening the package (very carefully) and inhaling that first wafting bouquet of escaping aromas.
Oli chose to keep this recipe simple. He made a bed of sweet and savory flavors from fennel, spring onions, bell pepper and grapes for a salmon fillet. A touch of white wine and a pat of butter (of course) create the right amount of richness.
You can cook just about anything en papillote. Try shrimp, or maybe some thinly sliced chicken. Throw in some fresh herbs. Still have zucchini? Of course you do. Spice it up with some curry. Toss in some lemon grass, or ginger and maybe a splash of sake. Just keep the protein about 1/2 to 3/4 of an inch thick so that it is thoroughly cooked. Have fun and be imaginative. Enjoy the drama, oohs and aahs when your diners open their packages while you bask in the thought of no dishes to clean after dinner.
Salmon en Papillote
These amounts are for 4 servings, so divide everything among 4 packages.
To make life even easier, you can prepare the packages ahead of time and refrigerate until you are ready to cook.
4 sheets of aluminum foil, about 10 x 14 inches
4 salmon fillets (5 -6 ounces each)
Salt and pepper
2 cups of roughly sliced fennel
4 spring onions, roughly sliced
1 red bell pepper, seeded and roughly chopped
20 red or green grapes, cut in half
8 tablespoons dry white wine
8 tablespoons cold butter
2 small lemons, cut in half or in wedges
feathery fennel greens
Preheat oven to 400 F
or fire up your grill
1. Place a sheet of foil on a large plate. This makes it easier to fold the package and more importantly keeps the wine from spilling out before you start folding. Start the layering by making a bed of fennel just off to the center of the foil.
6. When you make the last fold, turn up all of the edges.
If you are baking, place the packages on a baking sheet and bake for 12-15 minutes depending on the size of the salmon.
If you are grilling, place packages on the oiled grill and cook off to the side of the area of highest heat about 10 minutes.
7. Arrange the packages on a serving dish and carefully cut a cross in the foil to open. Be careful – the steam is hot.